what to expect.
What are your needs and what's from therapy? It sounds like a huge question and could have many answers. This will be my first question when we meet as I want you to get the most out of your therapy.
What I can give you in therapy is
A non-judgmental space
gentle and honest challenges
room to process, laugh, cry, and be you
Specalisum in Neuro diversity and trauma (See my about me page for more information)
I work with clients for long and short-term therapy
All sessions last 50 Minutes. Double sessions are available as one-off sessions.
It can be daunting approaching someone for counselling so my simple solution is Why not book a free 20 min online chat to allow me to put your mind at rest about the rest.